When it comes to taking Belly Dance class, you don't have to be  a dancer, or show your belly. You only need  to arrive with patience, a smile and the desire to learn.

Back to Basics Belly Dance
A beginner Belly dance technique class. Come and explore the mystery of Belly dance. Which muscles to contract to create the isolation's we adore. Each week we focus on a different element of the dance, hip bumps, undulations, Pelvic and chest circles, figure 8's and more then we drill, drill, drill. With practice the muscles get stronger and the movement become sharper and more defined. Each class ends with a simple dance movement combination that is easy to follow and transition. This class is a workout, you will tone your legs, glutes and shoulders. Your posture will improve and you will carve out a more defined beautiful feminine midsection. Join us in a safe, supportive environment and unleash your inner goddess.

Belly Dance Combos
Is for the intermediate level student that has already worked on basic technique and wants to take it to the next level. First we build on basic technique with drills for speed, sharpness, refinement, and then work on layering and  layering. Then we focus on more complex dance combinations and drill, drill drill. Let's Dance!

New Core Fit
What do you get when you combine, cardio, yoga, Pilates, functional and balance training , a class that makes you sweat while strengthening your core and improving posture. In this class I combine some of my favorite routines that I use with my personal training clients, adapted for group fitness, with modifications for all levels. All movement stems from the core. A strong core is a strong body. Challenge yourself and get Core fit.

Donna Bacich
Donna's passion for yoga started when she took her first Ashtanga class back in 1999. She went on to graduate from the YogaManjari 200 hour Teacher Training 2011. Donna teaches a vinyasa style class with focus on breath and alignment. She believes that by integrating breath and movement one can experience flexibility, strength and create stillness in the mind. Donna is grateful to be given the opportunity to share this ancient practice with others. She is thankful for the blessings of Ellen Kaplow and her Satsang family. Donna is also grateful for the loving support and inspiration of Baba Harihar Ramji and the Shakti Yoga community. Join her Tuesdays at 8pm at Sharon Fit Belly Dance & Group Fitness Studio.